Is the hype about Gundry MD's new super polyphenol/fiber/vitamin D gummy really true? I ate this candy every day for 30 days and this is...

I took this potent probiotic/prebiotic/postbiotic Gundry MD supplement for 30 days and got surprising results and even lost my belly fat....

Read what Kristine thinks after using this supplement for one month. What does the science say about the ingredients when it comes to...

Purple sweet potato fries and melty a2/a2 Colby cheese are doused with savory mushroom gravy for this Lectin Free Gourmet spin on a...

Make cookie dough bon bons that are actually good for you. Get plant protein, good fat, fiber and polyphenols in one sweet treat. Make them!

Made with 2 simple ingredients Gundry MD Heart Defense and almond milk. Get recipe! Hot chocolate really hits the spot on a cold winter...

Perfect spaghetti sauce starts with tangy lectin free tomato sauce, shallots, garlic, plenty of olive oil and a secret herb that says,...

I cured my psoriatic nail disease with lectin free food, supplements, and a scientifically proven nail oil I made at home. Maybe you can...

Icy layers of Juicy cherry-berry and sweet vanilla coconut cream will cool you off on a hot day. Plus, you'll get your polyphenols for...

Wondering which Gundry MD products might give you the best bang for your buck? See my top 12 picks for potency, punch and noticeable...

Get the truth about Gundry MD ProPlant complete shake from taste, texture, how it stacks up to other protein shakes I've used and how to...

The quickest, easiest wonton soup is lectin free and delicious. Garlicky, gingery, pastured-pork-stuffed wontons soak up savory Asian...

This traditional Chinese vegetable omelet gets a lectin free makeover with pastured eggs, coconut aminos, pea shoots, and a savory lectin...

This holiday nog spiced with clove and flavored with festive "spirits" has a healthy kick and is surprisingly easy to make. It tastes...

As if the kiss doesn't say enough, discover how Kristine really feels about Gundry MD PrebioThrive. Plus get her top 5 recipes featuring...

Light, fluffy, chocolate cake topped with cherry buttercream and cherry glaze, this easy black forest torte tastes so magical you'll...

My red berry salad dressing tastes so good on green leafy salads featuring fresh and berries. Enjoy it all year long; it's not just a...

Easy chocolate waffles with just four ingredients including GundryMD Heart Defense for dark chocolate taste and heart-healthy flavanols....

Black chocolate thin, crisp cookies striped with candy cane icing are made with, SURPRISE, GundryMD Heart Defense! Get the recipe for...

Lemon cupcakes frosted with sweet watermelon icing made with Gundry MD MCT Wellness are a tasty way to get your medium-chain...