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Blue Cheese Chips
Crispy, crunchy, savory sweet potato chips smothered in melty Roquefort and feta cheeses and salty herbs send taste buds swooning. Get...
Lectin Free Gourmet
Apr 2, 20232 min read
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Greek Lemon Chicken Soup
Use savory pastured chicken, fresh lemon zest, garlic and pressure-cooked basmati rice to create a light delicate soup perfect for...
Lectin Free Gourmet
Mar 20, 20223 min read
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BBQ Cocktail Wieners
Grassfed tiny dogs swimming in Lectin Free Gourmet barbecue sauce; it's just what the armchair quarterback ordered for the big game. Make...
Lectin Free Gourmet
Feb 11, 20222 min read
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Smoky Sheet Pan Nachos
These easy nachos will serve a crowd for the big game or just a big gathering. We use smoked a2 cheddar for something extra special. Make...
Lectin Free Gourmet
Feb 11, 20223 min read
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Artichoke & Lemon Curry Aioli
Artichoke steamed in one-fourth the time in a pressure cooker and served with tangy, fragrant lemon curry dipping sauce for an appetizer...
Lectin Free Gourmet
Dec 27, 20203 min read
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Lectin Free No-Corn Tortillas
My LFG no-corn tortillas taste a lot like the real deal only they're made with lectin free millet. With a few tips, it's easy to make...
Lectin Free Gourmet
Jun 26, 20204 min read
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Tempura Mushrooms & Dipping Broth
One-ingredient tempura batter that's lectin free and delicious turns ordinary mushrooms into an appetizer for a fancy affair. Watch them...
Lectin Free Gourmet
May 29, 20203 min read
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Pressure Cooker Chili Con Queso
Forget Velveeta and Hormel chili! We use grassfed seasoned beef, onions, garlic, canned beans, spices and of course, lots of cheese....
Lectin Free Gourmet
Feb 29, 20202 min read
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Roquefort Wedge Salad
Crispy iceberg lettuce wedge dressed in creamy French Roquefort made from sheep's milk and topped with smoked pastured bacon and...
Lectin Free Gourmet
Dec 28, 20192 min read
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Sesame Wonton Crisps & Wasabi Dipping Sauce
Crispy wontons with sesame seeds, five spices, and coconut aminos crunch light and airy with hot wasabi dipping sauce providing the kick....
Lectin Free Gourmet
Dec 19, 20193 min read
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Maple Sausage Stuffed Mushrooms
Baby bellas stuffed with sweet and savory maple sausage and goat cheese crumbles make an ideal appetizer for holidays or game night. Get...
Lectin Free Gourmet
Dec 13, 20192 min read
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Latkes with Rosemary
Lectin free latkes made with grated green papaya or sweet potatoes and rosemary mix up in minutes and fry to a golden crisp. Get the...
Lectin Free Gourmet
Dec 13, 20192 min read
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Chicken Satay
Pastured chicken thighs marinated in aromatic turmeric, lemongrass and ginger, skewered and grilled, then dunked in spicy, no-peanut...
Lectin Free Gourmet
Nov 19, 20193 min read
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Rosemary Focaccia
Focaccia is an easy sourdough method that requires very little shaping. Make the bread of Italian peasants, with cultured, fermented...
Lectin Free Gourmet
Sep 29, 20191 min read
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Asian Chicken Lettuce Cups
Pastured chicken caramelized in coconut aminos and IMO syrup then topped with crispy fried leeks served in red leaf lettuce cups tastes...
Lectin Free Gourmet
Aug 7, 20193 min read
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Kung Pao Cauliflower
Kung Pao Cauliflower is trending in gourmet restaurants coast to coast. I'll show you how to have this spicy, sweet twist on a classic...
Lectin Free Gourmet
May 23, 20193 min read
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Red Lentil Hummus & Pita Chips
Savory hummus made with red lentils and tahini makes the perfect dip for my LFG garlicky pita chips. See how easy it is to make this...
Lectin Free Gourmet
May 4, 20192 min read
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Manchego Rosemary Cheese Crisps
Cheesy crisps so light you can literally see pockets of air. The secret is in the cheese. I find the manchego cheese made from sheep's...
Lectin Free Gourmet
Apr 6, 20192 min read
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Lobster Bisque
Lobster bisque made lectin free with mirepoix and cognac flambé just like Julia Child's. A few gut-friendly swaps and this LFG lobster...
Lectin Free Gourmet
Jan 13, 20193 min read
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Fried Buffalo Mozzarella
Fried mozzarella is crispy on the outside and melty, stretchy, salty and cheesy on the inside. A few ingredient swaps make it perfectly...
Lectin Free Gourmet
Dec 28, 20183 min read
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