Use lectin free baking mixes in the bread machine for excellent results with no fuss. Watch the video to see how it's done. Bread on the lectin free lifestyle can be tricky but our mixes are easy and the bread is great. But, did you know these mixes also work well in your bread machine? It's true! This blog has everything you need to know to make the mixes in the bread machine. I've included links to the bread mixes and the bread machine I use. Read for more details. The easi

Could a new "feel good" energy shot with saffron extract nootropics be the end-all for migraine sufferers? Let's explore the possibility....

The best lectin free protein bars PERIOD! Try the lectin free sampler and FREE SHIPPING with my code. You'll love snacking on these...

The Plant Paradox Family Cookbook is available in bookstores and online now! As a contributor of Dr. Gundry's latest book, I'm honored...

Thrive Market brand has some of the best organic ingredients at the lowest price. Save 25% off your first order with my link and cut your...

FabFitFun boxes have gourmet kitchen gadgets to choose from seasonally. See fall box review on Twine cheese board and get Kristine's...

If you're wondering what lectins are and why to avoid them, here's a layman's explanation. Good and bad lectins exists in almost all...

Learn how to eat lectin free on a budget.

My recipes assume you use the right ingredients. Which eggs are acceptable, which chocolate is dark enough, which meat is fair game, etc?...