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Lectin Free Cheese Dumplings ("Spätzle")
Cheese spätzle is one of the most beloved comfort dishes in Austrian and Alpine cuisine. Warm, filling, and deeply satisfying, it brings together soft dumplings, melted cheese, and golden onions in a way that feels both rustic and indulgent. This lectin-free version stays true to the soul of the classic while using clean, carefully chosen ingredients. The spätzle are tender and mild, allowing the cheese to shine, while the crispy onions add depth and texture. Simple to prepar


Lectin Free Ravioli
This ravioli recipe is a beautiful example of how homemade pasta can feel both comforting and refined. Preparing ravioli from scratch is a rewarding process that transforms simple ingredients into something special. The dough is smooth and easy to work with, while the filling is creamy, aromatic, and perfectly balanced. Being lectin-free, the dish feels light and nourishing without sacrificing flavor or texture. Each bite combines tender pasta with a rich, savory center, maki


Lectin Free Bread
Creating lectin-free bread from scratch is simple, approachable, and does not require advanced baking skills. With our lectin-free flours, water and yeast, the dough comes together quickly without long resting times or complex steps. The process is straightforward: mix, shape, and bake. Homemade lectin-free bread offers a soft crumb, satisfying texture, crispy crust and clean flavor without additives or preservatives. Making it yourself allows full control over ingredients, m


Purple Poutine & Mushroom Gravy
Purple sweet potato fries and melty a2/a2 Colby cheese are doused with savory mushroom gravy for this Lectin Free Gourmet spin on a...


Mexican Fried Rice
Make this ultimate ethnic side dish with all the taste and no lectins. Get recipe. Beans and rice are always a highlight of any Mexican...


Shoestring Fries & Smoky Fry Sauce
Julienned white sweet potatoes fried in olive oil, sprinkled with coarse kosher salt and Herbes de Provence then dunked in smoky fry...


Scalloped White Sweet Potatoes
Buttery, salty, cheesy, thinly sliced layers of white sweet potatoe taste lake the "original". But what actually is the "original"? The Recipe LFG Scalloped Potatoes 6 Large White Sweet Potatoes 1 Cup Beef/Pastured Turkey or Chicken Broth 1 tsp Salt 1 tsp Pepper 1/2 Cup Cold French Butter ( cubed) 1 Cup Parmigiano-Reggiano (grated) Instructions: Step 1: Prepare Potatoes Peel the sweet potatoes and slice them super thin about 2-3 mm. If you have a mandolin slicer, use it. Just


Crispy Broccoli Bake
Easy 10-minute baked broccoli has a crispy, garlicky, cheesy, buttery, lectin free "bread crumb" topping made from LoveBird cassava...


Artichoke & Lemon Curry Aioli
Artichoke steamed in one-fourth the time in a pressure cooker and served with tangy, fragrant lemon curry dipping sauce for an appetizer...


Lectin Free No-Corn Tortillas
My LFG no-corn tortillas taste a lot like the real deal only they're made with lectin free millet. With a few tips, it's easy to make...


Lectin Light Cottage Fries
Cottage fries start with pressure cooked Idaho russets. Add green onions and fry in grassfed ghee, olive oil, and LFG copycat Lawry's...


Tempura Mushrooms & Dipping Broth
One-ingredient tempura batter that's lectin free and delicious turns ordinary mushrooms into an appetizer for a fancy affair. Watch them...


Latkes with Rosemary
Lectin free latkes made with grated green papaya or sweet potatoes and rosemary mix up in minutes and fry to a golden crisp. Get the...


Sweet Tater Tots
An LFG twist on a classic turns tater tots Plant Paradox friendly for you and your kids. Made with frozen sweet potatoes, they're also...


Asian Brussels Sprouts
Crispy pan-fried Brussels sprouts doused in lectin free citrus teriyaki sauce and sprinkled with sesame seeds and green onions make the...


Cauliflower Cheese Risotto
Creamy, cheesy risotto in half the time because it's made with cauliflower rice. Learn how to make this quick easy dish to enjoy as a...


Braided Pretzel Rolls
Soft braided pretzel rolls have no lectins, but are made in the traditional Belgian sourdough pretzel method. Read more to find out how to make them. Soft pretzel braids just like the ones you love, but can no longer have, are about to be yours again. These delectable braided pretzel rolls are yet another reason to have LFG sourdough starter on hand. Making traditional Belgian sourdough pretzels are not hard. Just make the dough, shape the braided rolls, poach them, gloss th


Irish Colcannon Two Ways
Irish colcannon mashed potatoes with garlic, leeks, cabbage and green onions, melted butter and love, now lectin free. Enjoy it mashed or...


Mississippi Mess O' Greens
Mess O' Greens Minnesota style (Mississippi River) with an array of healthy greens braised in sweet and tangy vinegar broth topped with...
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