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Lectin-Free Garlic Aioli
This creamy lectin-free aioli is made with garlic, egg yolk, and healthy oil. A perfect low-lectin sauce for burgers, fish, and veggies.


Lectin-Free MCT Oil Mayonnaise Recipe
This creamy lectin-free mayonnaise is made with MCT oil and egg yolk. A healthy, low-lectin alternative perfect for burgers and sauces.


How to Make Lectin-Free Breadcrumbs
Learn the best oven temperature for drying breadcrumbs without browning. Simple low-heat method for perfectly dry, crisp breadcrumbs every time.


Lectin-Free White Sweet Potato Croquettes
Crispy lectin-free white sweet potato croquettes made with simple ingredients. Gluten-free, vegetarian, and perfect as a side or appetizer.


Lectin-Free Vanilla Sauce
A rich, lectin-free vanilla sauce made with sheep’s milk, egg yolks, and allulose. Creamy, sugar-free, and perfect for lectin-free desserts.


Lectin Free Cheese Dumplings ("Spätzle")
Cheese spätzle is one of the most beloved comfort dishes in Austrian and Alpine cuisine. Warm, filling, and deeply satisfying, it brings together soft dumplings, melted cheese, and golden onions in a way that feels both rustic and indulgent. This lectin-free version stays true to the soul of the classic while using clean, carefully chosen ingredients. The spätzle are tender and mild, allowing the cheese to shine, while the crispy onions add depth and texture. Simple to prepar


Lectin Free Ravioli
This ravioli recipe is a beautiful example of how homemade pasta can feel both comforting and refined. Preparing ravioli from scratch is a rewarding process that transforms simple ingredients into something special. The dough is smooth and easy to work with, while the filling is creamy, aromatic, and perfectly balanced. Being lectin-free, the dish feels light and nourishing without sacrificing flavor or texture. Each bite combines tender pasta with a rich, savory center, maki


Lectin Free Bread
Creating lectin-free bread from scratch is simple, approachable, and does not require advanced baking skills. With our lectin-free flours, water and yeast, the dough comes together quickly without long resting times or complex steps. The process is straightforward: mix, shape, and bake. Homemade lectin-free bread offers a soft crumb, satisfying texture, crispy crust and clean flavor without additives or preservatives. Making it yourself allows full control over ingredients, m


Purple Poutine & Mushroom Gravy
Purple sweet potato fries and melty a2/a2 Colby cheese are doused with savory mushroom gravy for this Lectin Free Gourmet spin on a...


Mexican Fried Rice
Make this ultimate ethnic side dish with all the taste and no lectins. Get recipe. Beans and rice are always a highlight of any Mexican...


Shoestring Fries & Smoky Fry Sauce
Julienned white sweet potatoes fried in olive oil, sprinkled with coarse kosher salt and Herbes de Provence then dunked in smoky fry...


Scalloped White Sweet Potatoes
Buttery, salty, cheesy, thinly sliced layers of white sweet potatoe taste lake the "original". But what actually is the "original"? The Recipe LFG Scalloped Potatoes 6 Large White Sweet Potatoes 1 Cup Beef/Pastured Turkey or Chicken Broth 1 tsp Salt 1 tsp Pepper 1/2 Cup Cold French Butter ( cubed) 1 Cup Parmigiano-Reggiano (grated) Instructions: Step 1: Prepare Potatoes Peel the sweet potatoes and slice them super thin about 2-3 mm. If you have a mandolin slicer, use it. Just


Crispy Broccoli Bake
Easy 10-minute baked broccoli has a crispy, garlicky, cheesy, buttery, lectin free "bread crumb" topping made from LoveBird cassava...


Artichoke & Lemon Curry Aioli
Artichoke steamed in one-fourth the time in a pressure cooker and served with tangy, fragrant lemon curry dipping sauce for an appetizer...


Lectin Free No-Corn Tortillas
My LFG no-corn tortillas taste a lot like the real deal only they're made with lectin free millet. With a few tips, it's easy to make...


Lectin Light Cottage Fries
Cottage fries start with pressure cooked Idaho russets. Add green onions and fry in grassfed ghee, olive oil, and LFG copycat Lawry's...


Tempura Mushrooms & Dipping Broth
One-ingredient tempura batter that's lectin free and delicious turns ordinary mushrooms into an appetizer for a fancy affair. Watch them...


Latkes with Rosemary
Lectin free latkes made with grated green papaya or sweet potatoes and rosemary mix up in minutes and fry to a golden crisp. Get the...


Sweet Tater Tots
An LFG twist on a classic turns tater tots Plant Paradox friendly for you and your kids. Made with frozen sweet potatoes, they're also...


Asian Brussels Sprouts
Crispy pan-fried Brussels sprouts doused in lectin free citrus teriyaki sauce and sprinkled with sesame seeds and green onions make the...
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