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Lectin Free Cheese Dumplings ("Spätzle")
Cheese spätzle is one of the most beloved comfort dishes in Austrian and Alpine cuisine. Warm, filling, and deeply satisfying, it brings together soft dumplings, melted cheese, and golden onions in a way that feels both rustic and indulgent. This lectin-free version stays true to the soul of the classic while using clean, carefully chosen ingredients. The spätzle are tender and mild, allowing the cheese to shine, while the crispy onions add depth and texture. Simple to prepar


Lectin Free Ravioli
This ravioli recipe is a beautiful example of how homemade pasta can feel both comforting and refined. Preparing ravioli from scratch is a rewarding process that transforms simple ingredients into something special. The dough is smooth and easy to work with, while the filling is creamy, aromatic, and perfectly balanced. Being lectin-free, the dish feels light and nourishing without sacrificing flavor or texture. Each bite combines tender pasta with a rich, savory center, maki


Basic Lectin Free Dumpling/Gnocchi/Spaetzle Recipe
Dumplings are a cornerstone of Austrian cuisine and reflect its deep connection to tradition, seasonality, and comfort food. Found in countless regional variations, they are served in soups, as hearty sides, or as sweet dishes, bringing warmth and familiarity to the table. This recipe captures that heritage beautifully while keeping the preparation simple and approachable. The dough is easy to handle, reliable, and versatile, making it ideal for everyday cooking as well as sp


Lectin Free Egg Dumplings
Egg dumplings is a typical Austrian dish and a wonderful example of simple comfort food done right. With just a few basic ingredients, it creates a warm, satisfying dish that feels both nourishing and familiar. The combination of tender dumplings, softly set eggs, and gently sautéed onions delivers rich flavor without being heavy. Fresh herbs add brightness and balance, making each bite feel fresh and inviting. It’s easy to prepare, adaptable, and perfect for everyday cooking


Lectin Free Crêpes / Pancakes
This lectin-free pancake recipe is a delightful example of how wholesome ingredients can still deliver comfort and great taste. The batter comes together easily and cooks into soft, lightly golden pancakes with a pleasant texture. Because it is made without lectins or refined grains, it feels gentle and nourishing while remaining satisfying. The flavor is mild and versatile, making it perfect for both sweet and savory toppings. Whether enjoyed for breakfast, brunch, or a simp


Lectin Free Bolognese
Ingredients (4 servings) 18 oz (about 2¼ cups) ground beef 2 cups chopped onions 1 teaspoon minced garlic 1–2 tablespoons balsamic vinegar ½ cup fresh basil, chopped 1 teaspoon dried oregano Soup seasoning, to taste ¼ cup fresh parsley, chopped ¼ cup finely diced celery 1 cup finely diced carrots ½–1 cup water (as needed) Preparation Peel and finely chop the onions. Sauté them gently in ghee until translucent. Peel and finely chop the garlic. Add it to the onions to


Lectin Free Lasagna
This homemade lasagna shows how simple and rewarding it is to prepare a nourishing, lectin-free dish from scratch. Fresh lasagna sheets are rolled thin, briefly cooked, and layered with a rich, slow-simmered beef Bolognese and a smooth, gently cooked béchamel. High-quality ingredients like ghee, sheep’s milk, and Pecorino create depth of flavor without unnecessary additives. The layering process is straightforward and allows full control over texture and seasoning. After baki


Lectin Free Toast
Creating lectin-free toast from scratch is simple, approachable, and does not require advanced baking skills. With our lectin-free flours, sheep or A2 milk, and yeast, the dough comes together quickly without long resting times or complex steps. The process is straightforward: mix, shape, and bake. Homemade lectin-free toast offers a soft crumb, satisfying texture and ultimately becomes very crispy after toasting. Pairs perfectly with either sweet or savory toppings. RECIPE 4


Lectin Free Bread
Creating lectin-free bread from scratch is simple, approachable, and does not require advanced baking skills. With our lectin-free flours, water and yeast, the dough comes together quickly without long resting times or complex steps. The process is straightforward: mix, shape, and bake. Homemade lectin-free bread offers a soft crumb, satisfying texture, crispy crust and clean flavor without additives or preservatives. Making it yourself allows full control over ingredients, m


Lectin Free Pizza Crust
Creating a lectin-free pizza crust from scratch is surprisingly easy and requires only a few simple ingredients. With our lectin-free flour, water, olive oil, yeast and a pinch of salt, the dough comes together quickly without complicated techniques. There is no long fermentation or special equipment needed—just mix, knead thoroughly, and roll out. The dough is flexible, easy to handle, and bakes into a crisp yet tender crust. Making it yourself gives full control over ingred


Basic Lectin Free Pasta
Making lectin-free pasta and lasagna sheets from scratch is quick and easy. Fresh homemade lectin-free pasta allows full control over ingredients and its texture is superior—silky, tender, and better at absorbing sauces—resulting in richer flavor and a more satisfying bite. Homemade dough can be customized in thickness, shape, and flour choice, including gluten-free or lectin-free alternatives. Fresh pasta cooks faster and tastes noticeably fresher. Beyond taste, the process


Grassfed Patty Melt
Grilled patty with melted a2 cheese, caramelized onions on sourdough. Make it! A good patty melt is worth its weight in gold. Imagine a...


Lemon Basil Linguine
Organic millet pasta drenched in zesty, lemony, creamy sauce with no dairy. The secret? Pasta water! Learn how to make this summer pasta dish. This zesty lemon basil linguine pasta dish will have you dancing in the summer streets. It gets its creaminess from, not dairy, but pasta water. And the marriage between lemon and basil will have you screaming HOLY MATRIMONY! Let's make this perfectly plated pasta. Pasta Water Makes Dairy Free Pasta CREAMY Have you ever eaten pasta dis


Purple Poutine & Mushroom Gravy
Purple sweet potato fries and melty a2/a2 Colby cheese are doused with savory mushroom gravy for this Lectin Free Gourmet spin on a...


Walnut Taco Salad & Avocado Crema
Seasoned walnuts provide the meatless base for this vegan taco salad dressed with tangy avocado and lime plant-based crema. Get the...


15-Minute Pho
Make rare beef pho with aromatic broth and purple yam noodles. Get the recipe. Lectin Free Gourmet Pho Pho is a Vietnamese soup that...


Tin Fish Burger & Onion Straws
Trendy tin fish transforms into a delicious grilled burger topped with cassava flour dusted onion rings. Get this mouthwatering recipe....


Mussels & Fettuccini in Wine Sauce
Wild caught shellfish, millet pasta and mushrooms come together like a symphony in rich and buttery wine sauce. Get the recipe. Mussels bathing in buttery wine sauce accompanied by oyster mushrooms and al dente fettuccini is a dish I could eat every Friday night. This comforting meal comes together quickly and easily with just a few steps. Read on for the recipe. Isn't it great that we can have all our favorite foods and still stay lectin free? This classic dish is one that I


Short Ribs & Parsnip Mash
Succulent grassfed beef short ribs fall off the bone into pomegranate molasses reduction. SHORT RIBS! Succulent, fall-off-the bone short...


Grilled Shrimp & Avocado Salad
Jumbo wild caught shrimp marinated and grilled then paired with avocado and grapefruit and dressed in a sweet and tangy citrus...
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