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Writer's pictureLectin Free Gourmet

Prebiotic Chocolate Chip Cookies

Updated: Mar 4, 2023

Chocolate chunk cookies made with Gundry MD PrebioThrive have the goodness of prebiotic fibers and dark chocolate for a gut-friendly, heart-healthy treat.

LFG PrebioThrive Chocolate Chip Cookies

These chocolate chip cookies taste as good as they look. They're sweet, buttery, crispy on the edges, chewy on the inside with bursts of dark chocolate goodness throughout. But there's something very special about these chocolate chip cookies. They're made with Gundry MD PrebioThrive as the flour. That means not only are they a sweet treat, but they're also good for your gut.


PrebioThrive is one of my favorite Gundry MD supplements because it's unflavored. UNLIMITED POSSIBILITIES! It's a blank canvas to create whatever you want. PrebioThrive is a combination of proven prebiotics that help support digestive health by feeding your gut bugs. Acacia fiber, inulin, and oligosaccharides are all great prebiotic fibers that pass easily through your upper digestive tract and force your lower intestine and bowel to ferment the fibers, in turn growing your microbiome. HAPPY GUT BUGS!


So when you make these prebiotic chocolate chip cookies, not only are you pleasing your taste buds, but your feeding your gut bugs at the same time. And because they're made with dark chocolate, you are also treating your heart to a healthy dose of flavonoids. Flavonoids, particularly, flavonols, in dark chocolate are proven to lower the risk of heart disease. And studies show dark chocolate reduces the risk of insulin resistance and high blood pressure in adults.


Now that we know that these chocolate chip cookies taste good and are good for you, let's make them.

 

The Recipe


LFG Prebiotic Chocolate Chip Cookies

2 Scoops PrebioThrive (get it here with my discount)

1 T Cassava Flour

2 T non-GMO Allulose Granules

1/4 t Baking Soda

1/8 t Salt

1 Pastured Egg

2 T French Butter (melted)

1 T Tahini

1/2 t Vanilla Paste or Extract

1/4 C 85% Cacao Chocolate Chips

Trader Joe's 72% Cacao Belgian Dark Chocolate Bar (broken into chunks)


(makes 8 cookies)


Instructions:


Step 1: Mix Ingredients

Preheat oven to 350F. In a small bowl, mix PrebioThrive, flour, sweetener, baking soda, salt, egg, melted butter, tahini, and vanilla together until very smooth. Add chocolate chips and stir. Spoon one tablespoon dollops onto a parchment lined baking sheet. Set broken pieces of chocolate bar on top of the cookie batter dollops.


Step 2: Bake

Bake cookies for approximately 10 minutes, or until golden brown around the edges. Allow to cool 5 minutes on the cookie sheet, then transfer to a cooling rack and allow to cool 5 more minutes before eating.


Double this recipe to treat your whole family. DELICIOUS!

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2 Comments


I misread the recipe and used 2T tahini. It took an extra minute for the cookies’ edges to brown. Once cooled, they had a moist, cakey texture. I will make this recipe again!

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sandyneg
Oct 18, 2021

My favorite recipe for soft cookies. Delicious with walnuts


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