Lectin Free Gourmet Granola
- Aug 5, 2018
- 1 min read
Updated: Jan 15
My quest for LFG granola ended when I found the one food that could stand up to the mighty oat in taste, texture and chew. Read more to find out what it is.
The food I missed the most (second to bread) on this lectin free diet was GRANOLA. I made a batch with oats every week and ate it almost daily.
I loved the texture, and the sweet and nutty flavor with the occasional hint of salt. I loved the crunchy and chewy combination of ingredients, and I loved the way the house smelled when I made it. I loved everything about granola until I learned that it's a lectin bomb and in-part to blame for my autoimmune trouble.
Damnit! I freakin' love granola! So one of the first things I did on this lectin free plan was go to work in the kitchen perfecting my Lectin Free Gourmet (LFG) granola recipe.
This granola tastes, crunches, chews and satisfies like granola should. When I make it, the house fills with the smell of granola.
Granola perfectly combines with:
Sheep or A2 milk
Sheep or buffalo yoghurt
Coconut yoghurt