top of page

Blender Braffles

I dare you to say it three times fast! These brownie waffles are so good, and gut-healthy sweet potato and pastured eggs make them lectin free. Make them!

Lectin Free Gourmet Braffles

You love brownies and you love waffles. So why not enjoy them together? My easy blender braffles taste just like the brownies you love, and waffle shape means zero guilt when you turn brownies into a breakfast food.


But there's nothing guilty about these braffles. They're main ingredient is gut-healthy sweet potatoes. This resistent starch provides a bit of sweetness and passes through your upper digestive tract. In turn, your lower digestive tract works hard to ferment the starch and feed those good gut bugs. Want to heal your gut? Eat these LFG braffles.


They're oh so chocolately good and good for you. Now let's make them.

 

The Recipe


LFG Blender Braffles

1 Cup Baked Sweet Potato Flesh

2 Large Pastured Eggs

3 Tbsp. Raw Cacao Powder

1 t Vanilla Extract

1 t Stevia Extract

1 t Aluminum Free Baking Powder


Step 1: Blend Ingredients

In a blender, blend all the ingredients together until smooth.


Step 2: Make Braffles

Pre-heat your waffle iron. Spray the bottom iron with a compliant oil. I like Thrive Market's ghee spray oil. Spoon braffle batter into a thin layer onto your hot, oiled iron. Make sure the batter reaches the edges. Spray the top iron and close. Cook about two minutes or wait for your indicator light so signal the braffle is done.


Plate braffles and sprinkle a few 72% cacao chocolate chips onto them while they're hot.


ENJOY!





2,419 views7 comments

Recent Posts

See All
bottom of page